Blog

The Adverse Effects of Proton Pump Inhibitors

The Adverse Effects of Proton Pump Inhibitors

What Healthy Eating Really Looks Like

What Healthy Eating Really Looks Like

6 Tips to Improve Your Metabolic Health

6 Tips to Improve Your Metabolic Health

The Magic of CBD Oil

The Magic of CBD Oil

Why Waist to Hip Ratio Really Matters

Why Waist to Hip Ratio Really Matters

How to Lose Weight with Insulin Resistance

How to Lose Weight with Insulin Resistance

The Gut Microbiome and Dysbiosis

The Gut Microbiome and Dysbiosis

4 Reasons not to Weigh Yourself Everyday

4 Reasons not to Weigh Yourself Everyday

How To Feed Your Gut For Weight Loss

How To Feed Your Gut For Weight Loss

Four Ways To Beat Your Bloat

Four Ways To Beat Your Bloat

How To Deal With Digestive Issues Naturally

How To Deal With Digestive Issues Naturally

Is Leaky Gut Causing Your Symptoms?

Is Leaky Gut Causing Your Symptoms?

How Eating At Home Can Save Your Life

How Eating At Home Can Save Your Life

Are Your Sleep Habits Making You Fat?

Are Your Sleep Habits Making You Fat?

Trouble Losing Weight on a Vegan Diet?

Trouble Losing Weight on a Vegan Diet?

5 Ways Cleansing Supports Weight Loss

5 Ways Cleansing Supports Weight Loss

How To Lose Weight With Time Restricted Feeding

How To Lose Weight With Time Restricted Feeding

The Insulin – Weight Gain Connection

The Insulin – Weight Gain Connection

5 Key Strategies to Lose Belly Fat

5 Key Strategies to Lose Belly Fat

How a Disrupted Circadian Rhythm Makes You Fat

How a Disrupted Circadian Rhythm Makes You Fat

The Weight Loss Trap: Why Your Diet Isn’t Working

The Weight Loss Trap: Why Your Diet Isn’t Working

How a Low Fat Diet Can Harm your Weight and Overall Health

How a Low Fat Diet Can Harm your Weight and Overall Health

Is Your Sunscreen Toxic?

Is Your Sunscreen Toxic?

The Fatigue Weight Gain Connection

The Fatigue Weight Gain Connection

3 Ways High Stress Impacts Your Ability to Lose Weight

3 Ways High Stress Impacts Your Ability to Lose Weight

7 Secrets to Lose Weight Fast for Women Over 40

7 Secrets to Lose Weight Fast for Women Over 40

Mindful Eating and Weight Loss

Mindful Eating and Weight Loss

Fat Cells and Sleep

Fat Cells and Sleep

Toxic Sunscreens

Toxic Sunscreens

Is Wheat Giving You A Belly

Is Wheat Giving You A Belly

Balancing Women’s Hormones Naturally

Balancing Women’s Hormones Naturally

3 Myths That Keep Us Fat

3 Myths That Keep Us Fat

5 Ways to Eat Healthy at Work

5 Ways to Eat Healthy at Work

Healthy Thanksgiving Recipes

Healthy Thanksgiving Recipes

7 Weight Loss “AHA’S”

7 Weight Loss “AHA’S”

New Drug for Hot Flashes

New Drug for Hot Flashes

Health Care VS Sick Care

Health Care VS Sick Care

Cleansing and Weight Loss

Cleansing and Weight Loss

5 Keys To Successful Weight Loss

5 Keys To Successful Weight Loss

Controlling Cholesterol Naturally

Controlling Cholesterol Naturally

Weight Loss Success

Weight Loss Success

The Evils of Sugar

The Evils of Sugar

How Good is Your Multivitamin?

How Good is Your Multivitamin?

Breast Cancer Prevention

Breast Cancer Prevention

Vitamin D Benefits

Vitamin D Benefits

Cleansing 101

Cleansing 101

Eating for Energy

Eating for Energy

Stress and Your Weight

Stress and Your Weight

null

MEET ERIC

Eric has over 20 years experience in health education including extensive Functional Medicine training having completed the Kalish Method with Dr. Dan Kalish. Utilizing specialized testing along with individualized diet programs, stress reduction techniques and targeted nutrient therapy, Eric works to increase ones energy, vitality and ability to burn fat. Read More »