Is Coffee Good For You?


It's estimated that 2.25 billion cups of coffee are consumed world wide every day. In the US over 220 million Americans include coffee in their daily routine and approximately 79% of coffee consumed is prepared at home, driven by convenience and cost effectiveness. It's a way of life for many and we continually hear the marketing campaigns such as "America runs on Dunkin".

Are There Health Benefits Drinking Coffee?

Coffee can be a controversial topic when it comes to it being good or bad for you. Many have believed and heard of the following negative attributes:

  • Coffee is addictive
  • Coffee is acidic
  • Coffee leads to dehydration
  • Coffee depletes mineral status

Then there is the good side of coffee. You've heard the studies that say coffee is good for you and benefits the body. Here are the statistical health benefits of coffee:

  • 40% decreased risk of liver cancer
  • 22-25% decreased risk of stroke
  • 30% decreased risk of congestive heart failure
  • 65% decreased risk of Alzheimer's

Not all coffee is the same

It matters if your coffee is organic and where it comes from. Not only will this affect the taste, it also impacts the level of antioxidants it contains. Purity coffee is the coffee many practitioners recommend and here's why:

  • They source the highest quality beans, the top 1%
  • They lab test to insure their coffee is mold and mycotoxin free
  • They scored #1 among certified organic coffees for taste
  • They have the highest level of antioxidants compared to other brands
  • They roast weekly for maximum health benefits and freshness

Ready to try Purity Coffee?

Purity has different varieties and comes in whole bean, kcups and sachets (no brewer needed). Use the code crossroads20 at checkout and receive 20% off your first order.

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