6 Week Weight Loss Challenge

Are you ready to take control of your weight?

Join our 6 week in person challenge with lots of resources and education to get you looking and feeling your best!

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Women-40s
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photo-1493770348161-369560ae357d

Take the struggle out of weight loss

Are you struggling to lose weight or hit a plateau?

Imagine:

  • Having an easy plan to follow and track

  • Not dieting and playing the calorie game

  • Understanding factors beyond food that impact your weight and how to address them

  • Ending the confusion around food

28 Day Spring Shape Up

Take the struggle out of weight loss

Are you struggling to lose weight or hit a plateau?

Imagine:

  • Getting to the root of your problem

  • Not being overly concerned about calories

  • Understanding factors beyond food that impact weight and how to address them

  • Ending the confusion around food

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Eric was instrumental to my success in losing weight and bettering my overall health. I came to Eric 20lbs overweight, feeling stressed, not sleeping well and having zero energy. Eric gave me the tools to cope with work stress and ensure I was fueling my body with the proper food and nutrition He was motivating and encouraging and very easy to talk to. Eric gave me realistic goals to hit and when I hit them it empowered me to keep going and do better each week.

Katie S.

Weight Loss Challenge

What You Can Expect

5 Reasons Why Most Diets Fail

Increased Energy

Anti-inflammatory eating to boost energy and fuel your body

Four Ways To Beat Your Bloat

Better Digestion

Lose the bloating and address digestive issues

Why Waist to Hip Ratio Really Matters

Inches Lost

Better fitting clothes and weight loss in your stomach and hips

Here’s what you’ll find inside our

Weight Loss Challenge

nutrition wl challenge

6 Weekly Meetings

Each week you'll learn the most up to date ways to support your weight loss and fine tune your eating habits.

Practical information you can use right away.

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well world

Accountability and Tracking

Access to the Well World app for easy tracking and support throughout the program.

Well World contains everything you need in the palm of your hand.

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Metabolism Boosters

Discover specific ways to boost your metabolism and support your weight loss efforts.

Weight training tips, meal timing and more.

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Meal Plan and Recipes

The challenge contains full meal plans and great tasting recipes you can follow to help you succeed.

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I had the pleasure of working with Eric for a 3 month program. My goals were to loose weight, and to get a better understanding of balanced meals. From the start, I instantly felt at ease with Eric as he does not focus on diet fads or calorie restricting, but instead focuses on the quality of food that you are inputting into your body every single day. I never once felt overwhelmed with this process - and that was my biggest concern from the start. He relays information to you in a way that is easy to understand and will answer any questions that you have. He is knowledgeable, friendly and genuinely cares about the well being of his clients. Following his program, I quickly felt that my digestion was better as well as overall energy. That normal “3pm crash” did not hit as hard as it would over the years before Eric’s help. I am forever indebted to Eric as he has given me the tools to be the best version of myself!

Natalie P.

Bonuses

  1. Individual support - be one of the first 4 signups and get a free 30 min. consult to address your needs.

  1. Inbody analysis to track body composition numbers including muscle mass, % of body fat and more.

  1. Informative pdf's with nutritional tips and recipes to support your progress.

FAQ

Frequently Asked Questions

What happens if I miss a class?

You will receive handouts and I'll get you caught up on what you missed.

What if I have trouble with the well world app?

The app is easy to use and full of resources. Support is included if you need it.

Join Today For Only $139

with early bird savings

Sign up by Sep. 23 to receive the discount and use coupon code save30 at checkout

Regular program price $169

Program dates: Sep. 25, Oct. 2, 9, 16, 23, 30 at 7pm

Discover a better approach to losing weight

Menu options, recipes, shopping lists and more

Specific ways to boost metabolism

Tracking and accountability with the Well World app